4351
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.8 | 7:13.7 | 867 | 7:13.4 | 7:12.9 | 7:11.4 | 7:08.9 | 7:01.6 | 6:49.9 | 6:28.4 | |
| 5000m | 16:25.4 | 18:55.8 | 884 | 18:54.5 | 18:53.2 | 18:49.3 | 18:42.9 | 18:24.0 | 17:54.0 | 16:58.5 | |
| 6000m | 19:53.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:46.4 | 39:34.7 | 867 | 39:34.2 | 39:31.4 | 39:23.1 | 39:09.4 | 38:29.2 | 37:25.3 | 35:27.4 | |
| 30 mins | 8929 | 7500 | 858 | 7505 | 7514 | 7541 | 7586 | 7720 | 7943 | 8389 | |
| 60 mins | 17304 | 14889 | 875 | 14891 | 14908 | 14960 | 15046 | 15306 | 15738 | 16604 | |
| Half M | 1:13:52.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points